After all fails us we always have to fall back upon rhythmic breathing. Sluggish circulation of the blood has most to do with our organic disorders. Where the usual remedies fail us or prove ineffective, it will be found that attention to breathing will assist in the rousing and stirring of organic operations. True, attention needs to be paid to the position of the body. In a sitting posture we mu...

When physically depleted and you feel sick, heed the following counsel and give the instructions a thoro test. Adjust the position of the body to assure ease. Throw your chest up high; keep the chest wall in place while the muscles of the body relax. Set the tip of the tongue against the lower set of teeth; relax and do not move a muscle of the face. Steady your eyes upon a given point level...

When mentally depressed, heart and soul wounded, suffering reverses or on the verge of nervous collapse; let go of the things that cause sorrow, and immediately resort to this exercise: Adjust body into a comfortable position, whether sitting, working, standing or walking. Throw out your chest to the highest point possible and keep the chest wall right there, allowing no muscular movements. An...

Exhaustion is a term used to denote that we have reached the limit. That state is applicable to our physical and mental state, as well as in business pursuits. When we have exhausted our resources then we are bankrupt. When we have exhausted our strength we are weak, decrepit, sick. When we have exhausted our thinking capacity we are void of any plans, schemes, ideas. We are up against it. Once we...

To speak, sing or pray, on the Breath, means to concentrate on the breath while using one's vocal cords. It is quite important not only to pay attention to inhalation but to also consider exhalation; in fact more so, as in daily exhalation we more readily relax and that relaxation, to be of value, must be positive relaxation, in other words, be conscious of the fact that though relaxing we are pos...

Rhythmic breathing leads to tranquility of the mind which insures a control over the brain functions. Our brain action, when harmonious with the promptings of the soul, will express ideas which insure a better understanding in our relations toward manifestation and lead us into paths wholesome to our physical being. We then shall be able to listen to the still, small voice from out of the realms o...

Mazdaznan declares that the key unto wisdom lies in the power of breath obtained through diligent and religious practices of rhythmic prayers and songs on the breath, i.e., on the exhalation, and the application of a scientific faith which comes to us through the exercise of our gifts, talents, endowments and attributes in the daily walks of life and our ability to cope with the demands of time wh...

Every age has its revelations; every cycle its inspirations; every decade its innovations; every dispensation its message or call. The Call to the World today is Mazdaznan — the Master Thought. Ma means good or God; zda stands for thought, while znan, abbreviated from yaznan, means accomplished, masterly; in short, master of the good thought or the good thought that masters all things for good. ...

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Current Thought. Autumn leaves are falling. *    *    * Fruit in all its variations manifest abundantly. *    *    * Do you eat fruit? If so, be sure you eat it judiciously. Eat as you desire and need it. *    *    * When craving fluids just eat fruit. Fruit is wholesome when eaten with the object of promoting the organic action. ...

“Accept nothing unless you can give an equivalent in return,” is a principle governing all planetary life. The Mazdaznan teaches religion from a universal point of view emerging into individuality. Recognition of the All and realization of the One is its principle. Strange as it may seem, the Mazdaznan recognizes no authority other than God — and God in All. Mazdaznan is the only system that cl...

NEVER yield to temptations placed before you and laid in your path by those about you, but be de­termined to hold your own, always remembering that you are big enough to decide for your ownself irrespec­tive of suggestions. You may be thought odd, yet it is better to be odds than ends. ...

WE are supposed to have perfect freedom of thought and speech, religious, political and otherwise, and yet, if we do not entertain our neighbor’s opinions, views and belief we are ostracised from his association. There is contradiction and inconsistency in our claims. We marvel about the existing inharmony between nations, tribes, societies and families. We plead for abolishment of crime, cruelty,...

IT is the only method of breathing that has for its object the restoration of the nervous system to perfect regeneration thereby insuring normal organic action, conducive to perfect health. A mind, conscious of its functional needs, and tranquil upon all occasions, well-centered and concentrated, and with perfect control of will, directing everything for its own individual good and at all times p...

The Importance of Breathing NOT only in our present day but from time immemorial, the wise, awakened to their better self, have attempted to fathom the secret of life and in their anxiety for the truth, delved into the very bosom of nature with the purpose in view of finding a key with which to unlock the mystery of man’s destiny. The more observant we become, profiting by the experiences gained ...